Every vegetarian athlete has been asked "where do you get your protein?" a thousand times. This and other questions fuel the many doubts and fears of adopting a plant-based diet. But knowledge and information are the keys to expanding your your personal and athletic power, and the fact is that many athletes consider an organic, plant-based diet their "secret weapon."

We don't claim to have all the answers, but here we humbly submit our contributions to these common questions. If you have a question that is not answered here, please ask us.